Empower
Growth
INTRODUCING LIFTING W/ LALLEY
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ABOUT LIFTING W/ LALLEY
Making Fitness Fun
As a professional personal trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
CLIENT REVIEWS
Real Experiences, Stunning Results
Kelseys dedication to health and fitness is an inspiration to me to be the best version I can be! She’s very knowledgeable and can even help if you have specific injuries to ensure you still get the best and safest workout possible. She always pushes and helps me to get a great workout.
Samantha S.
Kelsey is an amazing trainer with a background in physical therapy and functional lifting. Been working with her for about a year and have seen good results
Matt M.
10/10! If you have previous sports injuries, she helps you work through them, which has really helped my shoulder and knee issues. Kelsey really makes sure you can become your best self by providing a quality workout with awareness to how your body works. Best trainer I’ve ever had